Foggy Mind, Clear Solutions: Navigating Menopause and Brain Fog

Join us in this insightful episode as Coach Dee sheds light on the often-overlooked connection between menopause and brain fog. Dee shares invaluable insights into how hormonal changes during menopause can impact cognitive function and contribute to brain fog. From understanding the physiological mechanisms at play to exploring practical strategies for managing symptoms, this episode offers empowering guidance for women navigating the menopausal journey. 

Tune in to discover how you can reclaim mental clarity and embrace vitality during this transformative phase of life.