The Blog

With Coach Dee, FDN-P & Hormone Health Expert

Are you tired of feeling controlled by hormonal shifts, mood swings, energy slumps, and unwanted weight gain? Are you seeking a natural path to hormonal harmony that aligns with your unique needs?

Dive into our latest blog posts and start gaining the knowledge, tools, and inspiration you need to confidently take charge of your hormone health journey!

Thyroid Health: A Holistic Approach for Optimal Wellness

Dee Davidson 11/15/24 Dee Davidson 11/15/24

Thyroid Health: A Holistic Approach for Optimal Wellness

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Understanding Perimenopause: A Holistic Approach to Hormonal Health

Dee Davidson 11/8/24 Dee Davidson 11/8/24

Understanding Perimenopause: A Holistic Approach to Hormonal Health

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5 Commonly Overlooked Reasons You Can’t Lose a Pound

Dee Davidson 11/1/24 Dee Davidson 11/1/24

5 Commonly Overlooked Reasons You Can’t Lose a Pound

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How to Avoid Halloween Candy from Sabotaging Your Health Goals

Dee Davidson 10/25/24 Dee Davidson 10/25/24

How to Avoid Halloween Candy from Sabotaging Your Health Goals

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The Dangers of Seed Oils: What You Need to Know and How to Avoid Them

Dee Davidson 10/18/24 Dee Davidson 10/18/24

The Dangers of Seed Oils: What You Need to Know and How to Avoid Them

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How Cortisol Affects Blood Sugar: The Key to Hormone Balance, Vitality, and Reducing Inflammation

Dee Davidson 10/11/24 Dee Davidson 10/11/24

How Cortisol Affects Blood Sugar: The Key to Hormone Balance, Vitality, and Reducing Inflammation

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How Harmonic Egg® Can Help Your Hormones

Dee Davidson 10/4/24 Dee Davidson 10/4/24

How Harmonic Egg® Can Help Your Hormones

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The Hidden Danger of Over-Exercising: How Too Much Can Disrupt Your Hormones

Dee Davidson 9/27/24 Dee Davidson 9/27/24

The Hidden Danger of Over-Exercising: How Too Much Can Disrupt Your Hormones

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The Connection Between Blood Sugar and Hormonal Balance: A Foundational Key to Wellness

Dee Davidson 9/20/24 Dee Davidson 9/20/24

The Connection Between Blood Sugar and Hormonal Balance: A Foundational Key to Wellness

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The Mind-Body Connection: How Hypnotherapy Supports Women's Health and Hormones

Dee Davidson 9/13/24 Dee Davidson 9/13/24

The Mind-Body Connection: How Hypnotherapy Supports Women's Health and Hormones

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Navigating Perimenopause with Confidence: Empowering Tips for the Journey

Dee Davidson 9/6/24 Dee Davidson 9/6/24

Navigating Perimenopause with Confidence: Empowering Tips for the Journey

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Exploring Weight Gain and Hormonal Imbalance

Dee Davidson 8/30/24 Dee Davidson 8/30/24

Exploring Weight Gain and Hormonal Imbalance

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Naturally Detoxing After Summer – Simple Practices for a Healthy Reset

Dee Davidson 8/23/24 Dee Davidson 8/23/24

Naturally Detoxing After Summer – Simple Practices for a Healthy Reset

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Biohacking: The Key to Preventative Health

Dee Davidson 8/16/24 Dee Davidson 8/16/24

Biohacking: The Key to Preventative Health

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Food Sensitivity Test Isn't the Answer: The Real Issue Lies in Gut Health

Dee Davidson 8/9/24 Dee Davidson 8/9/24

Food Sensitivity Test Isn't the Answer: The Real Issue Lies in Gut Health

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How FDN Can Transform Your Pregnancy Journey: A Holistic Approach to Health

Dee Davidson 8/2/24 Dee Davidson 8/2/24

How FDN Can Transform Your Pregnancy Journey: A Holistic Approach to Health

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The Impact of Trauma on Women's Health

Dee Davidson 7/26/24 Dee Davidson 7/26/24

The Impact of Trauma on Women's Health

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The Essential Guide to Testing Estrogen Levels: Why Guessing Isn't Enough

Dee Davidson 7/19/24 Dee Davidson 7/19/24

The Essential Guide to Testing Estrogen Levels: Why Guessing Isn't Enough

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Harnessing the Power of Menstrual Cycle Tracking for Women's Health

Dee Davidson 7/12/24 Dee Davidson 7/12/24

Harnessing the Power of Menstrual Cycle Tracking for Women's Health

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Regain Your Libido and Sexual Wellness

Dee Davidson 7/8/24 Dee Davidson 7/8/24

Regain Your Libido and Sexual Wellness

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