Summer Products Sabotaging Your Hormones: What You Need to Know
In this eye-opening episode of the "Confidently Balance Your Hormones" podcast, we dive into the hidden dangers lurking in your favorite summer products. From sunscreens and bug sprays to SPF moisturizers and chlorine-treated pools, we uncover how these everyday items can disrupt your hormones and impact your overall health.
You’ll learn about endocrine-disrupting chemicals found in many summer essentials and the potential risks they pose, including chemical-induced asthma and other long-term health concerns. We’ll also share actionable tips on how to avoid these harmful chemicals and suggest safe, hormone-friendly alternatives to protect your health during the sunny months.
Visit our website Confidently Love Yourself for more resources and detailed guides on clean, non-toxic products. Join our thriving community at the Confidently Healthy Collective on Facebook to connect with like-minded individuals and get support on your journey to better health.
Join us as Karen dives deep into the profound impact trauma has on our hormonal health. She will share her extensive knowledge on how unresolved trauma can disrupt hormone balance, leading to various health issues. Karen will also provide practical strategies to start healing and clearing trauma, paving the way for hormonal harmony and overall well-being.
Whether you're struggling with hormone imbalances or seeking to understand the connection between trauma and your health, this episode is packed with valuable insights and actionable advice.
Tune in to learn how to take the first steps towards healing from trauma and reclaiming your health with the guidance of an expert who has dedicated her life to helping others thrive.
Guest Bio:Karen Robinson, MSW, ACSW, LCSW, CCTP-II, is a seasoned therapist with 25 years of experience. She is a best-selling author, sought-after speaker, and transformational coach specializing in trauma recovery. As the Founder and CEO of Heal Thrive Dream, LLC, Karen is committed to helping individuals heal from trauma and lead fulfilling lives.
Karen's Link:
https://healingfromtraumatogether.com/