Eating Disorders: Hormones, Health, and Hope with Cristina Castagnini, PhD, CEDS

Join Dee Davidson in a profound conversation with Cristina Castagnini, PhD, CEDS, as they unpack the complex world of eating disorders and their profound impact on hormones and overall well-being. In this episode, they explore crucial questions such as:

Can someone ever fully recover from an eating disorder?Why should someone who has struggled with food and body image work with a specialist vs. any licensed mental health professional?Do diets work?Does weight/BMI predict or affect health?How does someone know if they have an eating disorder or are just “being healthy”?Can exercise be unhealthy?What are some things to never say to someone who has an eating disorder?Are there “good” and “bad” foods?What are the biggest myths about eating disorders?How does social media affect someone’s body image?Tune in to gain profound insights into these questions and more, exploring the intricate intersections of mental health, body image, and societal influences.

To learn more about Cristina Castagnini and her work, visit Behind the Bite Podcast.

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Kathy's Journey to Hormonal Balance and Wellness with Functional Lab Insights

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Cycle Synching: Optimizing Hormonal Balance Through Menstrual Cycle Awareness