Mastering Your Middle Ground and Ditching "All or Nothing" with Dr. Jessie Hehmeyer
In this episode of Confidently Balance Your Hormones, host Dee Davidson sits down with the incredible Dr. Jessie Hehmeyer, the founder of Well Empowered. Dr. H, as her patients lovingly call her, practices a unique blend of data-driven, heart-centered Functional Medicine. She'll be answering key questions like:
What exactly does "data-driven, heart-centered Functional Medicine" mean?
What does it mean to "Master Your Middle Ground"?
How does the broken "all or nothing" mindset impact health and weight loss?
What are 5 commonly overlooked causes of a slow metabolism?
What are some of the most amazing outcomes her patients have experienced?
And, as a bonus: What’s the difference between a “vital sign” and a “vitality sign," and why should you care?
If you're curious about shifting away from the extremes of health trends and finding sustainable ways to optimize your metabolism and overall well-being, this episode is for you!
Guest Bio: Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: guiding you in creating the health and vitality that transforms your life and alters what is possible. Dr. H lives this mission by taking a root-cause, natural medicine approach that marries heart and science. Through one-on-one and group work, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.
Learn more about Dr H here
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