Five Ways to Nourish Your Skin this Fall

Fall is here and this is the time when we typically start to see changes in our skin. The transition from Summer to Fall brings a drop in humidity, which makes our skin drier. Many people notice dry patches, redness, and the overall need for a little extra love. The great news is there are five things we can do to help nourish our skin right now.

#1

Say goodbye to lightweight moisturizer and add some extra hydration. This can be accomplished by adding the beauty booster loaded with omegas. Add 1 – 2 drops to your daily moisturizer for a luxurious feel.

#2

Fall air can zap our skin of hydration. Commit to a night serum that is working overnight to rehydrate your skin. Night serum gives your skin hydration as well as a healthy glow.

#3

Reduce the number of times you are exfoliating. Use a mask no more than once a week and exfoliate with a gentle exfoliator two times weekly.

#4

Invest in a humidifier. Boost hydration at home with a humidifier. Turn it on as soon as you turn the heat on in your home.

#5

Choose the best foods for your skin. Autumn offers an abundance of foods that are rich in nutrients for our skin. Serve them in a variety of ways for a radiant, resilient complexion. Here’s a great list of foods.

Pure Haven’s revolutionary skincare system nourishes your skin with prebiotics and probiotics.