The Blog

With Coach Dee, FDN-P & Hormone Health Expert

Are you tired of feeling controlled by hormonal shifts, mood swings, energy slumps, and unwanted weight gain? Are you seeking a natural path to hormonal harmony that aligns with your unique needs?

Dive into our latest blog posts and start gaining the knowledge, tools, and inspiration you need to confidently take charge of your hormone health journey!

Dee Davidson 11/1/24 Dee Davidson 11/1/24

5 Commonly Overlooked Reasons You Can’t Lose a Pound

Dee Davidson 10/25/24 Dee Davidson 10/25/24

How to Avoid Halloween Candy from Sabotaging Your Health Goals

Dee Davidson 8/23/24 Dee Davidson 8/23/24

Naturally Detoxing After Summer – Simple Practices for a Healthy Reset

Dee Davidson 8/16/24 Dee Davidson 8/16/24

Biohacking: The Key to Preventative Health

Dee Davidson 8/2/24 Dee Davidson 8/2/24

How FDN Can Transform Your Pregnancy Journey: A Holistic Approach to Health

Dee Davidson 7/26/24 Dee Davidson 7/26/24

The Impact of Trauma on Women's Health

Dee Davidson 7/12/24 Dee Davidson 7/12/24

Harnessing the Power of Menstrual Cycle Tracking for Women's Health

Dee Davidson 7/8/24 Dee Davidson 7/8/24

Regain Your Libido and Sexual Wellness

Dee Davidson 5/24/24 Dee Davidson 5/24/24

Embrace Summer Travel: Holistic Health Tips for Staying on Track

Rebecca Richards 5/3/24 Rebecca Richards 5/3/24

The Power of Self-Care: Why Moms Need to Prioritize Their Hormones and Well-Being

Dee Davidson 3/29/24 Dee Davidson 3/29/24

Embrace the Change of Seasons with Holistic Detoxification

As the seasons transition, it's an ideal time to reset and rejuvenate our bodies by engaging in holistic detoxification practices. Detoxifying our bodies not only supports overall health but also prepares us for the physical and energetic shifts that accompany each season. In this blog post, we'll explore the importance of seasonal detoxification and share holistic ways to cleanse the body naturally.

Rebecca Richards 2/28/24 Rebecca Richards 2/28/24

CLY DIY Holistic Pampering:

Dee Davidson 2/28/24 Dee Davidson 2/28/24

Nurturing the Heart Within: A Guide to Cultivating Self-Love

Rebecca Richards 11/19/23 Rebecca Richards 11/19/23

Navigating the Holiday Season Mindfully

Rebecca Richards 11/12/23 Rebecca Richards 11/12/23

Embracing Autumn Confidently: Holistic Practices for Fall

Rebecca Richards 10/15/23 Rebecca Richards 10/15/23

Boundaries Aren’t Bitchy

Rebecca Richards 10/8/23 Rebecca Richards 10/8/23

Fall Self-Care Rituals for Your Well-Being

Rebecca Richards 10/1/23 Rebecca Richards 10/1/23

Cultivating Confidence in Your Hormone Health

Rebecca Richards 8/13/23 Rebecca Richards 8/13/23

Building Confidence In Your Health

Rebecca Richards 7/23/23 Rebecca Richards 7/23/23

Stay On Track This Summer

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